Neck & Back pain is considered chronic if it lasts three months or longer. It can come and go, often bringing temporary relief, followed by frustration. Dealing with chronic back and neck pain can be especially tiring if you don’t know the cause.

Dr. E has been treating back and neck pains using latest based evidence research/ techniques and to alleviate its symptoms, he offers deep insights into common chronic back and neck pain causes and nonsurgical treatment options—and advises not to give up hope.

Manual Physical Therapy and Therapeutic Exercises:
Are the foundation of chronic back and neck pain treatments. It’s one of the first treatments you should try under the guidance of your physician and our physical therapist. However, the same set of exercises doesn’t work for everyone, says Dr. E, The exercises need to be tailored to your specific symptoms and condition. Maintaining the exercise routine at home is also a big part of your success.